Showing posts with label Dr. Chhabra. Show all posts
Showing posts with label Dr. Chhabra. Show all posts

Wednesday, January 14, 2015

Dr. Chhabra Medical Director for Fiesta Bowl and Cactus Bowl



Congratulations to Dr. Chhabra! He was asked and acted as the Medical Director for the Fiesta Bowl and the Cactus bowl 2015, arranging providing medical care to all teams competing.

44th Annual Fiesta Bowl

No. 20 Boise State rode the momentum from a hot start and a late defensive stop to hold off a charging No. 10 Arizona squad en route to a 38-30 victory at the 44th Annual VIZIO Fiesta Bowl on Wednesday afternoon in Glendale, Ariz. Jay Ajayi rushed for 134 yards in the game and three first-half touchdowns to help pace the Broncos to their early lead. Quarterback Grant Hedrick completed 24-of-31 for 309 yards and a touchdown with one interception while Thomas Sperbeck caught 12 passes for 199 yards to earn Offensive MVP honors. Tanner Vallejo finished with 14 tackles and 1.5 sacks to earn Defensive MVP accolades while Donte Deayon returned an interception for a touchdown in the third quarter for BSU's only touchdown of the second half.

2015 TicketCity Cactus Bowl

(Tempe, Ariz.) - The Oklahoma State University football team utilized a dominating opening half and held off a late surge from the University of Washington to take home a 30-22 victory at the TicketCity Cactus Bowl on Friday evening in Tempe, Ariz.
 
The Cowboys (7-6, 4-5 Big 12) opened up a 24-0 lead through 30 minutes of action and did just enough to hold on at Sun Devil Stadium, despite being outscored 22-6 in the second half.
 
Desmond Roland finished with 123 yards on the ground for OSU, earning Offensive MVP honors, and playing a pivotal role in OSU outgaining the Huskies with 473 total yards of offense to just 369.
 
Mason Rudolph had 299 yards and two touchdowns on 17-of-26 passing with an interception while Brandon Sheperd added 98 yards through the air with a touchdown reception to help key the Cowboys' multi-faceted offense.
 
In a game that featured the coldest kickoff temperature (45 degrees) in Cactus Bowl history, the announced 35,409 in attendance sat through temperatures that started dipping close to freezing in a contest that saw Washington (8-6, 4-5 Pac-12) keep things interesting after a slow start. The Huskies closed things within a single possession with 3:29 remaining in the contest on a Jaydon Mickens 16-yard touchdown reception from Miles and a successful two-point pass conversion from Miles to Deontae Cooper.
 
The Cowboys looked to have things in the bag, however, following a 48-yard third-down reception by defensive lineman James Castleman to set up a 27-yard Ben Grogan field goal attempt on the following drive. The score would have made it a two-possession game with under a minute left, but the attempt was hooked wide left to give UW one final gasp.
 
The hope was short-lived, however, as Kevin Peterson picked off Cyler Miles with five seconds remaining in the game to seal the victory for the Cowboys.
 
Seth Jacobs earned Defensive MVP honors with eight tackles, a tackle for loss and a forced fumble. The OSU defense had eight tackles for loss in the contest.
 
After being thoroughly dominated in the first half (gaining only 108 total yards of offense), Washington opened the second half with seven-play, 82-yard drive to get on the board to climb back within 24-7 following a 31-yard Jaydon Mickens rushing touchdown.
 
Oklahoma State would add a 27-yard Grogan field goal with 1:47 remaining in the third but Washington wouldn't go quietly into the night, as John Ross returned ensuing 96 yards to the house - the longest kick return in Cactus Bowl history - to bring UW back within 27-14.
 
Mickens' second touchdown of the game made things interested, but the Washington offense just couldn't muster one final drive at the end of regulation.
 
Miles finished with 268 yards and a touchdown on 25-of-38 passing with only the interception at the end of regulation against his credit. Mickens finished with 113 total yards (31 rushing, 82 receiving) to pace the Husky offense.
 
The Cowboys drew first blood in the contest, driving 84 yards on 11 plays on the opening drive of the game and taking a 7-0 lead on a bruising goal line run up the gut by defensive tackle James Castleman - his first rush and first touchdown of the season.
 
Oklahoma State was able to withstand the storm of back-to-back turnovers on the ensuing two drives. The Huskies forced a Rudolph fumble on the OSU 28-yard line, but UW's Cameron Van Winkle's 43-yard field goal attempt a couple plays later clanked off the left upright to keep the Huskies off the scoreboard.
 
It took just three plays for Washington to regain possession as Budda Baker utilized one hand to help bring down a long Rudolph interception deep in UW territory.
 
The Huskies were unable to capitalize and OSU made them pay on the following drive, heading 84 yards down the field on the next drive - including a nifty double pass play - with Rudolph finding James Washington on a 28-yard strike with the seconds drifting down in the first quarter to give the Cowboys a 14-0 edge through one frame.
 
After adding a field goal in the second quarter, Oklahoma State ended the first half with a dagger as Rudolph found Brandon Shepherd on a 47-yard bomb with 48 seconds remaining before the break to go ahead 24-0 heading into the locker room. 

#RESULTS.RECOVERY.RELIEF.

TOCA
602-277-6211
www.tocamd.com

Wednesday, December 31, 2014

Congratulations to our Home Town ASU Team, Dr. Chhabra and Dr. Economopoulos!

Hyundai Sun Bowl


Congratulations to our Home Town ASU Team, Dr. Chhabra and Dr. Economopoulos (Team Physicians for ASU) for the Sun Bowl Win!

The 2014 Sun Bowl featured a devilish faceoff between Arizona State and Duke. Both teams fared well during the regular season, earning 9-3 records; however, a few tough games took them out of contention in their respective conferences. The Hyundai Sun Bowl marked the first meeting between the 2 teams. This was Arizona State's 278th bowl appearance and thrid under third-year head coach Graham. 
Arizona State Edges Duke, 36-31, at the 81st Hyundai Sun Bowl
Duke had the ball with under a minute remaining at the ASU 14-yard line and threw the ball to the corner of the end zone but the pass was intercepted by Brown.
The Sun Devils picked up their 10th win of the year in front of 47,809 for their second-straight Sun Bowl appearance, defeating Purdeu, 27-23, in 2004. Senior quarterback Taylor Kelly highlighted the ASU offense with 240 yards passing and 24 yards rushing for 264 of total offense. After the 81st Hyundai Sun Bowl, Kelly becomes the third player in ASU program history to tally 10,000 yards of total offense with 10,223 yards.
Congratulations!!!

#RESULTS.RECOVERY.RELIEF.
TOCA
602-277-6211



Thursday, November 6, 2014

Dr. Chhabra teaches 2nd graders all about bones!





These 2nd grade students had a fun morning with Dr. Chhabra learning about their bones and bone health! TOCA is proud of Dr. Anikar Chhabra's dedication and commitment to the community, and support/involvement with education from elementary school and on up!


#Results.Recovery.Relief.

TOCA
602-277-6211
www.tocamd.com

Monday, November 3, 2014

Dr. Chhabra was proud to speak at the Arizona Men's Halth & Wellness Expo!


Dr. Chhabra was proud to speak at the Arizona Men's Health & Wellness Expo Saturday November 1st. The topic was Exercise and Aging: The Top 10 Orthopedic Injuries in Active Adults.

















Results. Recovery. Relief.
TOCA
602-277-6211
www.tocamd.com

Current Concepts in Sports Medicine Dinner Event

A job well done to Dr. Evan Lederman, Dr. Tom Carter, Dr. Anikar Chhabra, Dr. Kostas Economopoulos, Dr. Amy Jo Overlin, and Dr. David Barba (Fellow) in their presentations at the Current Concepts in Sports Medicine dinner event! This event was a Peer to Peer educational seminar for Family Practice and Primary Care Physicians managing sports injuries and osteoarthritis.







TOCA
602-277-6211
www.tocamd.com

Tuesday, March 18, 2014

Congratulations and a job well done to Dr. Lederman and Dr. Chhabra




Congratulations and a job well done to Dr. Lederman and Dr. Chhabra on their presentation this past week in New Orleans at the AAOS! They presented along with Dr. Nuget, Dr. Cunningham, Dr. McLemore and Dr. McLaren.  The presentation was “Ulnar Collateral Ligament Reconstruction: A Cadaveric Biomechanical Study of Two Popular Repair Techniques”. 


TOCA
602-277-6211

Friday, February 21, 2014

Dr. Chhabra asked to speak at ASU Undergraduate Pre-Med Society



Dr. Chhabra, a National expert in the field of orthopedic surgery and sports medicine, was asked to present at the ASU Undergraduate Pre-Med Society February 20th. His talk was titled “Orthopedic Surgery and Sports Medicine: My Job and how I got here!”. Great job Dr. Chhabra!  TOCA and ASU appreciate Dr. Chhabra’s continued dedication and support to education and the medical community. 



TOCA
602-277-6211

Tuesday, November 19, 2013

Dr. Chhabra presented on “Identifying and preventing concussion in sports”.


Congratulations to Dr. Chhabra! He was invited by Edurance Scottsdale to present on “Identifying and preventing concussion in sports”. It is estimated that as many as 3.8 million concussions occur in the USA per year during competitive sports and recreation activities; however, as many as 50% of the concussions may go unreported. Dr. Chhabra discussed the latest advancements in diagnosing and treating head injury in sports. In team sports like football and hockey, concussion testing has become the norm in order to determine level of severity of the injury and to safely manage an athlete’s return to sports.

The event on November 14th, 2013 was for athletes at risk (football, soccer, hockey, cycling, basketball, etc.), coaches and parents.

Dr. Chhabra was the first orthopedic surgeon in Arizona to be certified as an ImPACT Specialist (Immediate Post-Concussion Assessment and Cognitive Testing).



Wednesday, August 7, 2013

Dr's Carter, Lederman and Chhabra will host our first fellow in Orthopedic Sports Medicine, Chris Stevens, MD.


Dr's Carter, Lederman and Chhabra will host our first fellow in Orthopedic Sports Medicine, Chris Stevens, MD. Please welcome Dr. Stevens to TOCA for the 2013-2014 academic year!

TOCA is partnered with Banner Good Samaritan Orthopedic Surgery Residency program to host the only ACGME Accredited Sports Medicine Fellowship program in Arizona. Dr. Chhabra is the fellowship director. Dr's Carter, Lederman and Chhabra are the Sports Medicine Department for the Orthopedic Surgery residency program.



TOCA
602-277-6211

Tuesday, July 30, 2013

TOCA Tips: Ankle Sprains



Ankle sprains are very common in athletes and occur when there is a traumatic injury to the ligaments surrounding the ankle joint. Ankle sprains occur when an abnormal force is applied to the foot. Commonly, this happens while running or jumping on an uneven surface. The foot rolls in (inversion) or out (eversion) and the ligaments are stretched or torn, depending on the severity. Occasionally a pop is heard at the time of the sprain, followed by pain and swelling of the ankle.

Initial treatment for ankle sprains consists of the R.I.C.E. treatment plan (Rest, Ice, Compression and Elevation).  Limit weight bearing with severe sprains early in treatment. Ice should be used for 20 minutes each hour, being careful not to put it directly on your skin as to avoid frostbite. Wrap the ankle in an ACE bandage or compression stocking to minimize swelling. Lace up ankle braces can give added support. Raise the ankle above the heart to minimize swelling. A NSAID can be helpful to reduce pain and inflammation. Early mobilization and physical therapy have been proven to decrease the time to return to sporting activities.

If you are unable to bear weight or have direct tenderness over the bone, seek medical treatment immediately to rule out a fracture.

- Dr. Anikar Chhabra, M.D., M.S.


TOCA
602-277-6211
www.tocamd.com

Wednesday, June 26, 2013

Congratulations Dr. Anikar Chhabra for this outstanding recognition!


Congratulations Dr. Anikar Chhabra 
for this outstanding recognition!






TOCA is proud to announce that Dr. Anikar Chhabra was awarded faculty of the year from the Banner Good Sam Orthopaedic Residency program. This award is voted on by the residents in the program for outstanding contribution to their education. 



TOCA
602-277-6211

Monday, April 1, 2013

Dr. Chhabra to speak at AAOS in Chicago




Dr. Chhabra has been asked to direct and teach the sports medicine section of the American academy of orthopedic surgery (AAOS) review course in Chicago April 10-14. The course is designed to prepare Orthopedic Surgeons from across the country for the ABOS board certification and re-certification exams. 




TOCA (The Orthopedic Clinic Association)
www.tocamd.com
602-277-6211

Wednesday, March 13, 2013

Preventing Heat Illness


The heat is creeping back up and summer temps will be here before you know it! Dr. Chhabra shares some great information about Heat Illness and Prevention. 

Preventing Heat Illness

Heat illness in athletes is prevalent in Arizona. Heat illness can be life threatening if the warning signs and symptoms are not recognized. Major types of heat illness include Heat cramps, Heat exhaustion, and Heat stroke.

Heat cramps usually occur after strenuous exercise and is accompanied with dehydration. Patients present with severe pain and cramps in the legs and abdomen. Heat exhaustion occurs with prolonged heat exposure. Systemic symptoms include headaches, weakness, nausea, pale skin, and cognitive deficits such as disorientation and dizziness. Heat stroke is characterized by a rapid increase in the body’s core temperature. It is a medical emergency and can present suddenly. Common symptoms include confusion, possible loss of consciousness, lack of sweating, and tachycardia.

The key to preventing heat illness is prevention. Avoid exercise in the middle of the day. Maintain hydration with frequent water or sports drink breaks (15-20 oz per hour minimum). Do not exercise after drinking alcohol of significant caffeine. Wear loose clothes that keep the body cool and wear a hat to prevent heat loss from your head. Use sunscreen to prevent sunburn, which decreases sweating (cooling) rates. If you can’t seem to cool down, find shade and rest immediately. If your body temperature increases, or you have any cognition changes, use ice-packs on your core and neck and seek medical treatment immediately.


- Dr. Anikar Chhabra, M.D., M.S.

TOCA
www.tocamd.com 
6027-277-6211

Tuesday, February 19, 2013

Running Shoe Essentials


Feet come in all shapes and sizes. Consequently, running shoes need to be individualized for each runner. In general, common foot types include flat feet, high arches, neutral foot type, pronators, or supinators. There are several ways to determine your foot type. The footprint test allows you to look at an outline of your feet. Many running stores have computerized footplates and video analysis to determine foot type. Additionally, inspecting your running shoes is an accurate way to determine your foot type and strike pattern. Knowing about your foot type is critical to picking out running shoes.
There are several different categories of running shoes. In addition to fitting your foot type, you should also consider your training needs and injury history. Motion Control Shoes are rigid and durable and control pronation. Barefoot Running Shoes have recently gained popularity. Those who prefer these use them for comfort, and feel cushioned running shoes are harmful. Trail Running Shoes have increased threads, and help with difficult surfaces. Stability Running Shoes are the most common. They have moderate support and are made for neutral foot types without significant flexibility. Cushioned Shoes are typically used for high arches without significant pronation.
Running shoes should be replaced between 300-600 miles, depending on running style, terrain, and weight. It is helpful to alternate shoes to prevent wear and decrease stresses on your feet. Avoid blisters by not wearing new shoes on long runs. Consult a running shoe specialist to determine what shoe is the best for your needs to improve performance and decrease the risk of injury.
- Dr. Anikar Chhabra, M.D., M.S.

Wednesday, February 13, 2013

The Multiple Ligament Injured Knee




Congratulations to Dr. Lederman & Dr. Chhabra on their chapter publication Dr. Kweon on the Anatomy and Biomechanics of the Cruciate Ligaments and Their Surgical Implications, in book: The Multiple Ligament Injured Knee, A Practical Guide to Management Second Edition. 

To preview this book or for purchase, please click the link below:
http://www.amazon.com/The-Multiple-Ligament-Injured-Knee/dp/0387492879


Wednesday, January 18, 2012

TOCA Orthopedic Sports Medicine Fellowship Program is the first accredited program in the state of Arizona!

The Accreditation Council for Graduate Medical Education (ACGME) has officially accredited the new TOCA / Banner Good Samaritan Orthopedic Sports Medicine Fellowship Program

TOCA Orthopedic Sports Medicine Fellowship Program is the first accredited program in the state of Arizona!  This is an honor to be recognized as a center of excellence for training future Sports Medicine Orthopedic Surgeons.

Congratulations to our Program Director, Anikar Chhabra, MD MS, Tom Carter, MD and Evan Lederman, MD as well as TOCA, Banner Good Samaritan, and ASU faculty.